Warm Up Games
In this sequence the coach puts his players though a variety of warm ups games using the ball.
- One bounce through legs
- Bounce behind the back
- Juggle and Spin 180
- Juggle and Forward Roll
- Up and Under
- Trunk Twists
- Roll the Ball
- Ball Sequence
Field Preparation
Entire group
Area 30 x 30 yards
Cones
Supply of balls
