Exercise Objectives:
This is an introductory exercise for dribbling. The major focus is on vision, change of direction, change of speed and control over the ball. |
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Field Preparation
 Entire Group
Area 20 x 20 yards
Cones or Flag poles
Supply of Balls |
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Coaching Pointers:
Mark off a grid 20 yards by 20 yards. Have all players move about with their balls in the square. Choose one player
to be the “tiger”. When he is released, all players try to avoid him and shield their ball from being knocked out.
The last one left is the winner. |
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