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12 WEEK SEASON PROGRAM FOR AGES 13 TO 14

COACHING PLAYERS 13 TO 14 YEARS


This section provides you with a twelve-week training program for children ages 13 through 14 years. Each practice features four fun and progressive drills and culminates with a small-sided game. This is the fifth stage of the training program. Emphasis is placed on the continued development of fundamental skills and careful consideration has been given to prioritize the most relevant techniques to master at this age level. Main topics include skills in passing and ball control with additional training for shooting, defending and heading. There is a greater emphasis on small group concepts and the introduction of opponents to simulate game situations.

The program is age appropriate and sets a solid foundation for players to advance to the next level. The program is meant as a guideline and coaches are encouraged to incorporate a minimal understanding of team tactics and laws of the game.

 

HOW TO NAVIGATE THE PRACTICE SESSION TOPICS

Select the week you require from the (Season Schedule) navigation links below or on the right panel.
For each week there are four drills in order of sequence and a small sided game.
Click on the Manual icon to download the complete 76 page coaching manual.

 

WEEKLY PRACTICE SCHEDULE

 

Week

 Technique

 Practice Theme/Key Words

 

Week One

 Passing

 Disguise/Pace/Accuracy and Timing

Week Two

 Shooting

 Long and Close Range Shooting Techniques

Week Three

 Ball Control

 Communication/All Surfaces

Week Four

 Shooting

 Variety of Close Range Shooting Techniques 

Week Five

 Heading

 Reaction Time/Accuracy/Power

Week Six

 Shooting

 Shooting Techniques while under Pressure

Week Seven

 Defending

 Defensive Footwork and Body Stance

Week Eight

 Shooting

 Long and Close Range Shooting/1 v 1 Attacking

Week Nine

 Shooting

 Variety of Shooting Techniques/Crossing

Week Ten

 Shooting

 Accuracy and Power/Attacking 1 v 1

Week Eleven

 Passing

 Possession/Penetration

Week Twelve

 Passing

 Pace/Accuracy and Timing