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12 WEEK SEASON PROGRAM FOR 17 TO ADULTS

COACHING PLAYERS 17 TO ADULTS


This section provides you with a twelve-week training program for players ages 17 through Adult. Each practice features four fun and progressive drills and culminates with a small-sided game.

This is the final stage of the ICA training program. Emphasis is placed
on the development of advanced skills and careful consideration has been given to prioritize the most relevant techniques applicable to age level. Passing and Possession are the main theme of the training program with additional practices for Crossing and Shooting, Heading and Vision training. There is a greater emphasis on Possession and the Speed of Play by using small group concepts and pressurized games and drills. The program is meant as a guideline and coaches are encouraged to incorporate a minimal understanding of team tactics and laws of the game.

 

HOW TO NAVIGATE THE PRACTICE SESSION TOPICS

Select the week you require from the (Season Schedule) navigation links below or on the right panel.
For each week there are four drills in order of sequence and a small sided game.
Click on the Manual icon to download the complete 76 page coaching manual.

 

WEEKLY PRACTICE SCHEDULE

 

 Week

 Technique

 Practice Theme/Key Words

Week One

 Passing

 Quick Decision Making/Pace/Accuracy/Disguise

Week Two

 Passing

 Short Range Passing Techniques.

Week Three

 Passing

 Disciplined in Passing and Movement

Week Four

 Passing

 Passing/Good Movement and First Touch

Week Five

 Attacking

 Crossing/ Finishing

Week Six

 Shooting

 Quality Crossing and Finishing

Week Seven

 Heading

 Heading Accuracy and Power

Week Eight

 Defending

 Defensive Stance/Shape/Balance

Week Nine

 Vision

 Game Vision and Quick Decision Making

Week Ten

 Vision

 Game Vision and Spatial Awareness

Week Eleven

 Possession

 Movement/Communication/Defense Building Tactics

Week Twelve

 Passing

 Short Range Passing Techniques.