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12 WEEK SEASON PROGRAM FOR AGES 15 TO 16

COACHING PLAYERS 15 TO 16 YEARS


This section provides you with a twelve-week training program for children ages 15 through 16 years. Each practice features four fun and progressive drills and culminates with a small-sided game. This is the sixth stage of the training program. Emphasis is placed on the continued development of fundamental skills and careful consideration has been given to prioritize the most relevant techniques to master at this age level. Passing and ball control are the main theme of the training program with additional practices for shooting, dribbling and heading. There is a greater emphasis on the introduction of Aerial Passing and Control, Small group concepts and Pressurized games and drills.

The program is age appropriate and sets a solid foundation for players to advance to the next level. The program is meant as a guideline and coaches are encouraged to incorporate a minimal understanding of team tactics and laws of the game.

 

HOW TO NAVIGATE THE PRACTICE SESSION TOPICS

Select the week you require from the (Season Schedule) navigation links below or on the right panel.
For each week there are four drills in order of sequence and a small sided game.
Click on the Manual icon to download the complete 76 page coaching manual.

 

WEEKLY PRACTICE SCHEDULE

 

Week

 Technique

 Practice Theme/Key Words

Week One

 Passing

 accuracy and explosive movement off the ball.

Week Two

 Aerial Passing

 Chip/Lofted/Bent Passing Techniques

Week Three

 Possession Passing

 Disguise/Timing/Pace/Accuracy

Week Four

 Passing

 Vision/Decision Making/Creating Space

Week Five

 Passing

 Movement/Timing/Accuracy/Pace

Week Six

 Possession Passing

 2v2/4v2/4v4/6v6/Penetration/Accuracy/Timing/Pace

Week Seven

 Ball Control

 Volleys/Chest/Thighs/Feet/Mechanics/Repetition

Week Eight

 Vision Training

 Game Vision and Quick Decision Making.

Week Nine

 Attacking

 Finishing, Crossing and Goalkeeping

Week Ten

 Heading

 Mechanics/Power/Accuracy/Distance/Repetitions

Week Eleven

 Defending

 Positioning/Mechanics/Timing/1v1/1v2/2v2

Week Twelve

 Dribbling

 Body Movements/Speed