Step One: Place the sole of the foot on the ball. Drag the ball back behind you using the sole of the foot.
Spin quickly on the standing foot (like an ice-skater on ice) turning 180 degrees towards the ball.
Step Two: Push the ball far enough (approximately 1 yard) out of your feet to enable you to turn without taking a second touch.
Step Three: The second touch should be to set up a pass, shot or dribble. |
