Step One: Ball is held in the palm of the hand and cupped against the wrist. Step with the opposite leg and bend at the knee.
Step Two: Take the ball back and release on the follow through. Release the ball low in a smooth controlled manner.
Step Three: The rolled pass should have the correct pace and accuracy to get it to it's intended target.
This technique is used when you wish to play the ball quickly and accurately over distances between 20 to 50 yards.
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