Step One: Approach the ball straight on. Keep the head steady and eye's fixed firmly on the ball. Plant the non-kicking foot to the side of the ball. Withdrawal from the kicking leg is made from the knee and not from the hip.
Step Two: Contact with the kicking foot is made with the outside front of the shoe. Contact on the ball is made through the horizontal mid-line of the ball. Withdraw the foot and with a quick stab of the foot and contact through
the center of the ball.
Step Three: The follow through is short and in the direction of the intended target.
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