Exercise Objectives:
This is an introductory exercise for dribbling. The major focus is on vision, change of direction, change of speed and control over the ball. |
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Field Preparation
 Entire Group
Area 20 x 20 yards
Cones or Flag poles
Supply of Balls |
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Coaching Pointers:
Each player has a ball. One is designated “BillyBob”. The players have to dribble and follow BillyBob, (like in follow the leader). They have to get to the Iceberg , but cannot get there is a straight line, they have to travel through the gates. When the coach yells “Waddle On!”, all the players dribble back to the start. The players then start again.
Do this several times then allow players to reach the Iceberg . Change “BillyBob” on each attempt. |
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