Exercise Objectives:
This is an introductory exercise for dribbling. The major focus is on vision and having the players scan the field while dribbling the ball. This can also be used as a fun warm up activity with your team. |
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Field Preparation
 Entire Group
Area 20 x 20 yards
Cones or Flag poles
Supply of Balls |
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Coaching Pointers:
The players pretend that their ball is a Monster truck. To start the engine they roll the ball back and forth with the sole of the foot while making loud (revving sounds). On the coaches command they drive their monster trucks
around the grid. They must look ahead and around them to avoid a collision with another Monster Truck. Have them drive slow and fast, reverse and stop on demand. |
