Exercise Objectives: This is an introductory exercise for dribbling. The major focus is on vision, change of direction and control over the ball.
This can also be used as a fun warm up activity with your team.
Field Preparation Entire Group Area 20 x 20 yards Cones or Flag poles Supply of Balls
Coaching Pointers:
Place your entire group within the grid. Each player has a ball. Tell them they are bees and have to buzz.
The players buzz around the grid dribbling the ball. The coach and a couple of parents walk around the grid.
The object is for the "bees" to "sting" the big people with the ball (a pass or kick). They need to keep looking for a target, and hit it.