Coaching Points:
This practice is designed to improve the goalkeepers diving and catching ability. Two goalkeepers and one server
are positioned in an area approximately 18 yards by 18 yards. Both goalkeepers jog around the grid and alternate
receiving the ball from the server. The server either rolls a ball for the goalkeeper to dive or serves a high ball for the goalkeeper to catch.
Work until near fatigue, rest, then repeat exercise.
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