Coaching Points:
This practice is designed to improve the goalkeepers diving and catching ability. Two goalkeepers and one server
are positioned in the six yard area. Both goalkeepers alternate receiving high or low serves from the server.
The server either throws the ball high into the top corner or rolls the ball low into the bottom corner to challenge the goalkeepers. The goalkeeper must save the shot and recover as quickly as possible and return the ball back to the server.
Work must be rapid while maintaining quality technique.
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