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Rapid Kicking

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Coaching Points:
This practice is designed to improve the goalkeepers kicking technique. Two goalkeepers are placed at the penalty spot and facing the goal. The server is positioned on the six-yard line and in-line with the post. 

The practice starts with the server rolling the ball along the six yard line. The first goalkeeper in-line runs forward and strikes the ball "first time" into the net. After kicking the ball the goalkeeper returns to the starting position and the next goalkeeper repeats the practice. 

Work must be rapid while maintaining quality technique.






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