Coaching Points:
This practice is designed to improve the goalkeepers catching ability. One goalkeeper is placed in the goal the second on the penalty spot who acts as the server. The server delivers a variety of serves, by either throwing or volleying the ball. The server should challenge the goalkeeper by placing his serves into different areas of the goal. He may also fake to throw the ball in one direction, but quickly serve it in another.
After catching the ball, the goalkeeper returns the ball to server and return to the starting position as quickly as possible.
Drill is repeated 10 to 12 times then goalkeepers change roles.
Work must be rapid while maintaining quality technique.
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