Step Five: Two shooters each side.
Two shooters. One about 2-3 yards off the end line. The other shooter in the same position on the opposite end line. Keeper protects near post. Shooter drives low diagonal ball across the face of the goal. Keeper saves and jogs to opposite post.
No more then six repetitions. I believe your warm-up is exactly that, a warm-up and not a work out. So keep the number of repetitions reasonable.
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