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3,2,1, Blast Off

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Objective of the Practice:
This practice is designed to improve the technical ability of the “Push Pass” with an emphasis on accuracy.

Field Preparation:
Two players are positioned opposite each other in a grid 10 yards by 10 yards.

Three sets of cones are placed down the center of the grid.

The cones should be positioned as a set of three, set of two and a single cone.

Coaching Points:
Players work as a team to knock down all the standing cones. First objective is to knock down the set of three cones. After this is completed they knock down the set of two cones. Finally the competition is completed when the last single cone is knocked down. The targets get more challenging as they reduce in size. 

Divide your group into pairs and have them compete against each other.  First pair to eliminate all six cones wins.

Repeat practice several times.






Click here to download the complete Passing Manual.