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Objective of the Practice:
This practice is designed to improve the correct mechanics involved in the execution of the “Push Pass" with an emphasis on accuracy.
Field Preparation:
Area 10 x 10 yards. Three players. One ball, Four cones.
Coaching Points:
Three players are positioned in a grid 10 yards x 10 yards. One player is placed in the middle and presents themselves as a target by making a tunnel with their legs. The other two players try to pass the ball through the tunnel. The distance should be increased slowly to make the practice more challenging.
The coach should emphasize the following coaching points:
The first player to get the ball through the tunnel 5 times wins.
Rotate so different players compete against each other.
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