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Objective of the Practice:
This practice is designed to improve the correct mechanics involved in the execution of the “Reverse Pass.”
Field Preparation:
 Area 10 x 20 yards. 4 players. 1 ball. Cones.
Coaching Points:
Two groups are positioned at each end of a grid 10 yards x 20 yards. One player runs with the ball towards the opposite player. At the middle cones the player in possession executes a reverse pass for their partner to take in their stride. After the exchange, both players accelerate to the end of the grid. Next pair then repeat the practice.
The coach should emphasize the following coaching points:
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Slow down speed at moment of executing the reverse pass.
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Fake in the opposite direction before passing the ball.
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Accelerate explosively, with and without the ball.
- Receiver should accept the ball using
the laces of the shoe so the ball is taken in stride. Controlling the ball using the inside of the foot will slow down run.
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