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Sit on the Ball

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Objective of the Practice:
This practice is designed to help players create space when passing as a group. 

Field Preparation:
Area 30 x 30 yards. Large group of players. Balls. Cones. Colored bibs.

Coaching Points:
An area is marked out approximately 30 yards by 30 yards. Large group, plus one defender are positioned within the grid.

 The players must attempt to keep possession from the defender within the grid. The team scores a goal each time a player can receive the ball in enough space to "sit on the ball". The supporting players must always work to offer the deepest and widest possible angles for the player in possession. The supporting players should ask themselves two questions when supporting the player in possession: 

 

  • How wide can I get to give the best possible passing lane?

  • How far from the player can I get to give the maximum time on the ball when the pass is received?

     

Rotate working defender frequently to ensure high pressure. 







Click here to download the complete Passing Manual.