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Stop and Shot

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Exercise Objectives:
This practice is designed to improve the player’s technical ability in a variety of shooting techniques and an awareness for following in on shots.
 
Field Preparation
   Large group of players
   Penalty Area
   Full Size Goals
   Cones or Flag poles
   Supply of  Balls
   Colored Bibs
 
Coaching Pointers:
A group of players are placed at the edge of the penalty area. Players are divided into pairs. First player in the pair dribbles the ball towards the goal. The second player trails several yards behind. The first player stops the ball dead using the sole of the foot and continues to move forward looking for a rebound off the goalkeeper. The second players strikes the dead ball "first time" and attempts to score.

After the attack is finished, players return to the starting position and join the end of the line.

Coach should keep track of goals scored and make a competition amongst the pairs. 

The coach should emphasize the following coaching points: 
  • The emphasis should be placed on "accuracy" and not power.

  • Players should time their runs so that they do not have to break stride when striking the ball.

  • Anticipate rebounds off the goalkeeper.

  • Remember to keep the head steady and eyes fixed firmly on the ball.

Encourage players to use a variety of shooting techniques such as the low driven shot, the chip shot, the lofted shot and bent shot etc.






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