Exercise Objectives:
The object of this exercise is to develop each players game vision and spatial awareness. |
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Field Preparation
 2 even groups of players.
Area 40 yards x 40 yards
Cones
Supply of balls
Colored bibs |
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Coaching Pointers:
Players are divided into two group. Identify each group with colored bibs. Players jog around the grids, but can never be in the same grid as a different color. Start slow paced then progress to jogging a square, then sprinting a square.
Variations
Each player performs the same exercise but now using a ball.
One group starts off with a ball each. Can only pass to a player of a different color bib. |
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