Exercise Objectives:
The object of this exercise is to develop each players game vision and quick decision making. |
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Field Preparation
 Entire group
Area 20 yards x 20 Yards |
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Coaching Pointers:
Divide the team into four equal groups. Identify each groups using colored bibs. Each team is position at one side of the square as in the diagram above. One the coach’s command the players all sprint across the square and back again 5 times. The first team to get all their players back wins. Players must go “flat out” and be visually alert so the don not crash into other players.
Focus on:
Visually scan to find space to run into.
Change of pace and direction.
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