Exercise Objectives:
The object of this exercise is to develop each players game vision and quick decision making. |
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Field Preparation
Entire group
Area 20 yards x 20 Yards |
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Coaching Pointers:
Divide the team into two groups. Identify groups by using colored bibs. One team has a ball each can move anywhere within their own grid. The opposing team has to try and steal as many balls from the team in 3 minutes.
If a player loses his ball he can chase after it and bring it back to his square. Rotate groups. Team with most balls after 3 minutes wins.
Focus on:
Visually scan to find space to run into.
Change of pace and direction. |