Exercise Objectives:
This is a warm up designed to incoporate a variety of creative dribbling moves. Fun for all age groups.
Coaching Pointers:
Include your entire group in an area approximately 20 yards by 20 yards. On the coaches command the players perform the following exercises:
The "Step Over" Move
The "Scissors" Move
The "Double Scissors" Move
The Marradona "Spin Out" Move
Add your own creative moves to the warm up.
Field Preparation
Entire Group
Area 20 yards by 20 yards
Flag Poles or Cones |