Slap Knees
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| Exercise Objectives: This is a fun game that players enjoy. Develops fast footwork, agility and simulates a defensive position (down low, knees bent) |
Field Preparation 2 Players |
| Coaching Pointers:
Divided your group of players into pairs. Each pair faces each other. The object of the game is for each player to try and slap his partner on the knee. Players are down low in the ben knee position (just like a defending stance). Players move around trying to avoid getting slapped.A point is award for each successful attempt. First player to 5 points wins. Rotate players to challenge new opponents. Be carefull no to bang heads. |
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