Juggle Spin
| Exercise Objectives: This is a very good warm up activity which includes coordination and skill. |
Field Preparation 1 Player Area 10 yards x 10 Yards 1 Ball |
| Coaching Pointers: Have the player juggle the ball, on the coach’s command the player kicks the ball above head height, spins 360 degrees and must control the ball again. The ball is allowed to bounce more twice. |
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