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Select from a large variety of goalkeeping drills and games to custom design your own practice sessions. There are fun and challenging practices for every age and skill level.
A Professional Pre-Game Warm Up Step One: Stretching Step Two: Getting a feel for the ball. Step Three: Serve skipping balls. Step Four: Progress to two servers. Step Five: Two shooters each side. Step Six: Crosses and distribution. Step Seven: Close range serves. Step Eight: High serves edge of box. Step Nine: Two shooters edge of box.
Repeated Diving Drill Dive and Catch Drill High Save, Low Save Save or Dive Reaction Diving Break Aways Chase and Dive Five Ball Drill
Off the Wall 1 Off the Wall 2 Side Pass the Ball Up and Down and Throw Game Drop Ball Drill
Ground Passing Pressure Passing Long Range Kicking Rapid Kicking
Volley Drill Catch and Sit Up Sit Up's and Dive Slalom Drill Ball Shuttles Reaction Drill Goalie Wars
