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Select from a large variety of fitness drills and games to custom design your own practice sessions. There are fun and challenging practices for every age and skill level.
Barcelona Turning to Run Drill
Newcastle United Fitness Sprints Fake Runs Chasing Shadows Penalty Spot Run Fitness Triangle Fitness Circle One Fitness Circle Two The Running Tree Scotland Runs (fitness with the ball) Fitness with the Ball (Flag Running) Speed Training 1 Speed Training 2 Liverpools Half Field Runs Shuttles Fitness with the Ball
Soccer Speed, Agility and Quickness Circuit Station 1 - Forward Ladder Station 2 - Zig Zag Runs Station 3 - Mini Hurdle Hops Station 4 - Four Corner Drill Station 5 - Lateral Ladder Station 6 - Traffic Run with Cones Station 7 - Drop and Recover Sprints Station 8 - Agility Drill
Circuit Training Stations Station 1: Sprint Work (Around the Clock) Station 2: Aerial Passing Station 3: Wedge Control Station 4: Explosive Movements for Dribbling Station 5: 1 v 1 Dribbling and Defending Station 6: Attacking Heading
The Green Test - Box Sprint 1 The Green Test - Box Sprint 2 The Green Test - Box Sprint 3 The Green Test - Box Sprint 4 The Green Test - Box Sprint 5 The Green Test - Box Sprint 6
Barcelona Turning to Run Drill